Introduction: Eskrima De Campo is a branch of the more widely known Filipino martial art Eskrima, Arnis, or Kali. Eskrima De Campo focuses on close-quarters combat using weapons, primarily short sticks, machetes, or swords. "De Campo" itself means "in the field," referring to the use of these techniques in open-field combat. Eskrima De Campo emphasizes speed, precision, and power in attacks, as well as efficient defensive techniques.
Eskrima De Campo training teaches how to fight with weapons effectively and also improves reflexes, strength, and fighting strategy. This article will discuss the methods and ways of Eskrima De Campo training for beginners to advanced levels. Slot Raffi Ahmad 77
1. Preparation and Equipment
To start practicing Eskrima De Campo, you need to prepare some basic equipment:
Training Stick (Baston): Eskrima sticks are usually made of rattan, measuring around 60-70 cm. Rattan is chosen because it is quite strong and flexible.
Protective Gloves: Gloves help protect the hands from hard impacts during training.
Body Protector and Helmet (Optional): To avoid serious injuries during sparring or intensive training, it is important to wear a body protector and helmet.
Once all the equipment is ready, the next step is to learn the basic techniques of Eskrima De Campo.
2. Basic Techniques of Eskrima De Campo
A. Stance A good stance or body position is the basis of all martial arts. In Eskrima De Campo, this position aims to provide balance, mobility, and readiness to attack and defend.
Basic Stance: Stand with one foot in front and one foot behind (similar to a general fighting position), with the back leg slightly open for balance. The hand holding the weapon is in front, while the other hand is placed behind or ready to maintain balance.
Mobile Stance: In Eskrima De Campo, it is important to stay mobile, so that the opponent has difficulty targeting attacks. Practice quick steps forward, backward, and sideways.
B. Grip The way you hold your weapon greatly affects the control and power of your strike. Hold the stick tightly near the base to maximize the length of the weapon and the power of your swing. Make sure you are not too stiff, so that you can easily rotate and swing the weapon.
C. Angles of Attack In Eskrima De Campo, attacks are made from a variety of angles. There are a total of 12 common angles of attack taught in Eskrima, but in De Campo, the techniques focus more on using fast and powerful angles.
Angles of Attack 1-5 (Basic):
Attack 1: Diagonal swing from top right to bottom left.
Attack 2: Diagonal swing from top left to bottom right.
Attack 3: Horizontal strike from right to left at waist level.
Attack 4: Horizontal strike from left to right at waist level.
Attack 5: Straight forward thrusting attack (usually aimed at the stomach or chest area).
D. Blocks and Defenses (Defense Techniques) Eskrima De Campo emphasizes fast and effective defense. One of the main techniques is deflection, which is deflecting an opponent's attack rather than blocking it directly, so that less force is needed and provides an opportunity to counterattack.
High Block: Used to block attacks from above the head. Raise the stick with both hands to block the attack.
Low Block: Used to block attacks to the leg or waist area.
Side Block: Diverting attacks coming from the right or left side.
3. Individual Training: Building Strength and Reflexes
Eskrima De Campo training not only involves mastering attack and defense techniques, but also focuses on developing strength and speed through individual training. Here are some important exercises that can help you improve your skills:
A. Shadow Fighting Training Practice attacking and moving without an opponent. This exercise helps memorize attack patterns, improves posture, and increases agility.
Imagine that you are fighting a shadow opponent, then use the attack angles and blocking techniques that you have learned.
Focus on quick footwork and changing body positions to improve mobility.
B. Striking Drills This drill aims to build power and speed in striking the stick.
Take a horse stance and do 50-100 swings of the stick with different angles of attack (up, down, side).
Make sure each strike is done with full power and fast movement.
C. Power Hitting Drills Train your striking power by hitting a static object, such as an old tire or sandbag. The goal is